Welcome!     

 

If you are looking for hot, sweaty, and gym like classes, you are in  the wrong place.

 

Asia offers therapeutic private(One-on-One), semi-private (Two-on-One), and "small" Level  1, Level 2  yoga classes and 'Restorative' in boutique like studio. Asia teaches alignment based postures, dynamic meditation techniques, breath awareness, yogic philosophy,

nutrition & life style.

 

The students will gain inner and outer flexibility, strength,  balance and the sense of wholeness . 

 

Call today to register:

905-319-5528

or Email to asia@cogeco.ca